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Retirement is a holistic process touching values, mental, physical, social and financial dimensions.

No.10 out of 43 stressful life events.

Often we think that if we save enough money, everything else will fall into place when retiring (Mintzer et al, 2018).

The reality is, retirement has many moving pieces and it can be incredibly stressful.

How will retirement affect my stress threshold?


What do I gain from facilitation...

  • Latest research
  • Collaboration
  • Personal insight
  • Retirement plan
  • Change readiness


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